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Personalised Nutrition & Behavioural Support to Help You Thrive

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Welcome to Bounce Into Health

 

At Bounce Into Health, we help you take control of your health through structured, evidence-based strategies.

Whether you’re dealing with weight gain, hormonal shifts, digestive issues, or metabolic conditions, our approach is targeted and results-driven.

 

Led by Dr. Maree Marino, Behavioural Weight Management Specialist with qualifications in psychology, clinical nutrition and sports performance nutrition, our approach is targeted and results-driven.

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You’ll receive tailored strategies based on your health markers, medical history, performance goals and personal needs.

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About Dr. Maree

Dr. Maree Marino is a qualified nutritionist and behavioural scientist with over 15 years’ experience in clinical and elite sport settings. She specialises in helping individuals optimise performance, manage weight, support gut health, improve metabolic function, and navigate hormonal or behavioural challenges — all through a no-nonsense, research-backed approach.

 

Whether you’re an athlete, navigating stress-related eating patterns, or seeking long-term health change, Maree delivers practical strategies tailored to your biology, behaviour, and goals.

Weight Management & Nutrition Services

 

Targeted support for:

 

  • Weight loss, metabolic reset and body composition goals

  • Digestive conditions (IBS, bloating, reflux)

  • Blood sugar, cholesterol & insulin resistance

  • Hormonal health (perimenopause, insulin resistance)

  • Sports performance, recovery & fuelling strategies

  • Nutrition to support mental clarity, mood and energy

 

 

In-person and online consults available.

Evidence-Based Recipes

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Simple, practical meals designed to support metabolism, digestion, and energy - without unnecessary restrictions.

 

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Straightforward Health Advice - No Fads

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Articles written by Dr. Maree marino to help you understand how nutrition and behaviour change can improve weight, healthy outcomes and quality of life.

 

 

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